Koj Fitbit Flex tuaj yeem saib xyuas koj cov kev tawm dag zog thiab kev tawm dag zog lub cev, muab kev nkag tau yooj yim nkag mus rau ntawm koj li kev tawm dag zog. Flex tsis muaj cov zaub lossis cuam tshuam, yog li koj yuav teeb tsa nws siv qhov program hauv koj lub computer lossis app ntawm koj lub xov tooj ntawm tes. Koj yuav tsum tau tsim tus account Fitbit pub dawb thaum lub sijhawm teeb tsa los siv koj Fitbit.
Cov kauj ruam
Ntu 1 ntawm 4: Tau Them
Kauj Ruam 1. Nrhiav txhua yam ntawm koj cov khoom Fitbit
Koj yuav tsum muaj cov khoom hauv qab no thaum teeb tsa koj Fitbit Flex:
- Fitbit tracker (Tej zaum yuav muab tso rau hauv lub dab teg)
- USB charger
- USB Bluetooth dongle
- Ob lub dab teg
Kauj Ruam 2. Them koj li Fitbit tracker
Ua ntej koj teeb tsa koj lub Fitbit tshiab, xyuas kom nws muaj nqi:
- Tshem tus tracker ntawm lub dab teg yog tias tsim nyog.
- Ntxig lub tracker rau hauv USB them nyiaj, puag ncig kawg ua ntej.
- Thawb tus tracker nqes mus thiab kom txog thaum koj hnov qhov nyem.
- Txuas lub charger rau hauv USB chaw nres nkoj lossis phab ntsa adapter.
- Them kom txog thaum tsawg kawg peb lub teeb qhib. Qhov no qhia txog 60% them.
Ntu 2 ntawm 4: Teeb Fitbit ntawm Khoos Phis Tawj
Kauj Ruam 1. Mus ntsib Fitbit Txuas rub tawm nplooj ntawv
Koj tuaj yeem rub tawm Fitbit Txuas program rau Windows lossis Mac los ntawm kev mus ntsib fitbit.com/setup. Txoj haujlwm no yuav taug qab koj cov ntaub ntawv Fitbit.
Kauj ruam 2. Rub lub installer rau koj lub operating system
Yog tias koj nqes mus rau nplooj ntawv me ntsis, koj yuav tsum pom lub pob rau rub tawm qhov program teeb tsa. Lub vev xaib yuav sim txheeb xyuas koj li kev ua haujlwm tam sim no thiab muab qhov txuas raug. Yog tias lub pob tsis raug qhia, xaiv koj lub operating system hauv qab lub Download khawm.
Nco tseg: Yog tias koj siv Windows 10, khawm Download yuav coj koj mus rau Windows Store. Windows 10 siv tib lub app zoo li Windows Phone, yog li ua raws li cov hauv qab no tom qab txhim kho nws. Yog tias koj xav siv qhov program Windows qub, xaiv "PC" ua koj li kev ua haujlwm
Kauj Ruam 3. Khiav lub installer rub tawm los nruab Fitbit Txuas
Thaum rub tawm tiav, khiav lub installer thiab ua raws cov lus qhia txhawm rau nruab Fitbit Txuas ntawm koj lub computer.
Kauj Ruam 4. Khiav Fitbit Txuas thiab xaiv "Tshiab rau Fitbit
" Qhov no yuav tso cai rau koj los tsim tus lej Fitbit tshiab thiab teeb tsa koj lub cuab yeej.
Nco tseg: Yog tias koj muaj tus lej Fitbit yav dhau los, xaiv "Cov Neeg Siv Uas Muaj" los kos npe nrog koj tus as khauj uas twb muaj lawm thiab teeb tsa koj li Flex tshiab
Kauj Ruam 5. Tsim tus account Fitbit
Koj tuaj yeem nkag mus rau hauv email chaw nyob thiab tsim tus password, lossis koj tuaj yeem nkag mus siv koj li Facebook lossis Google account.
Kauj Ruam 6. Sau koj li ntaub ntawv ntiag tug
Fitbit yuav siv qhov no los pab taug qab koj qhov kev ua tau zoo. Sau koj lub npe, tub los ntxhais, hnub yug, qhov siab, thiab xaiv koj lub sijhawm.
Kauj Ruam 7. Xaiv "Flex" los ntawm cov npe khoom siv
Qhov no yuav tso cai rau koj kom pib teeb tsa koj li Flex.
Kauj Ruam 8. Ntxig lub tracker rov qab rau hauv lub dab teg
Ntxig nws rau hauv lub dab teg nrog xub xub tig tawm thiab taw tes rau ntawm cov qhab dub.
Kauj Ruam 9. Muab tes qhwv rau
Txuas lub dab teg rau koj lub dab teg siv lub npuaj teg. Lub dab teg yuav tsum zoo tab sis tsis txwv.
Kauj Ruam 10. Ntxig USB Bluetooth dongle rau hauv USB chaw nres nkoj ntawm koj lub computer
Koj yuav tsis tuaj yeem txuas ntxiv nrog txheej txheej teeb tsa kom txog thaum nws tau ntxig.
Qhov no tsis xav tau rau lub khoos phis tawj uas twb muaj lub peev xwm Bluetooth lawm
Kauj Ruam 11. Tos thaum koj Flex tracker khub nrog koj lub khoos phis tawj
Nws yuav siv sijhawm me ntsis rau koj lub khoos phis tawj kom pom koj tus tracker.
Kauj Ruam 12. Coj mus rhais ib sab ntawm koj li Flex ob zaug thaum ob lub teeb tshwm
Thaum tus tracker txuas nrog, koj yuav pom ob lub cim teeb ntawm cov qhab dub. Coj mus rhaub koj lub dab teg ob zaug thiab koj yuav hnov cov tracker co.
Kauj Ruam 13. Pib siv koj li Flex
Koj Flex tam sim no teeb tsa, thiab lub hom phiaj pib ntawm 10, 000 cov kauj ruam yuav pib. Koj tuaj yeem tshuaj xyuas koj qhov kev nce qib los ntawm ob npaug-tapping koj li Flex. Txhua lub teeb qhia txog 20% ntawm koj lub hom phiaj.
Kauj Ruam 14. Mus ntsib koj lub dashboard
Thaum koj lub cuab yeej ua tiav, koj tuaj yeem saib koj cov ntaub ntawv los ntawm koj Fitbit dashboard. Koj tuaj yeem siv qhov no los teev cov haujlwm, khoom noj, thiab taug qab koj qhov kev nce qib mus rau koj lub hom phiaj. Koj tuaj yeem qhib koj lub dashboard txhua lub sijhawm ntawm fitbit.com/login siv koj tus account Fitbit.
Ntu 3 ntawm 4: Teeb Up Fitbit ntawm Lub Xov Tooj Ntawm Tes
Kauj Ruam 1. Rub tawm Fitbit app rau koj lub xov tooj ntawm tes
Cov app no muaj pub dawb rau iOS, Android, thiab Windows Phone. Koj tuaj yeem tau txais nws los ntawm koj lub cuab yeej Play Store.
Kauj Ruam 2. Ntxig lub tracker rau hauv koj lub dab teg thiab muab tso rau
Ntxig tus tracker kom lub xub ntiag tig mus thiab taw rau ntawm cov qhab dub ntawm lub dab teg.
Kauj Ruam 3. Tua tawm lub app thiab coj mus rhaub "Koom nrog Fitbit
" Qhov no yuav pib tsim tus as khauj thiab txheej txheem teeb tsa lub cuab yeej.
Yog tias koj twb tau tsim tus as khauj thaum teeb tsa koj Fitbit ntawm koj lub khoos phis tawj, nkag mus nrog koj tus account Fitbit xwb
Kauj ruam 4. Tos rau lub app kom pom koj lub cuab yeej
Qhov no yuav siv sijhawm me ntsis.
Kauj Ruam 5. Coj mus rhaub "Fitbit Flex" hauv cov npe khoom siv
Qhov no yuav pib txheej txheem teeb tsa rau Flex.
Kauj Ruam 6. Coj mus rhaub "Teeb koj li Flex
" Qhov no yuav pib txheej txheem tsim tus as khauj.
Kauj Ruam 7. Tsim ib tus as khauj
Koj tuaj yeem nkag mus rau email chaw nyob thiab tus password, lossis koj tuaj yeem siv koj li Facebook lossis Google tus account los tsim ib qho.
Kauj Ruam 8. Sau koj li ntaub ntawv ntiag tug
Koj yuav raug hais kom nkag mus rau koj lub npe, hnub yug, qhov siab, qhov hnyav, thiab poj niam txiv neej. Koj lub hnub nyoog, qhov siab, qhov hnyav, thiab poj niam txiv neej raug siv los xam koj li BMR (tus nqi hauv paus hauv kev zom zaub mov).
Kauj Ruam 9. Pair koj lub cuab yeej
Ua raws cov lus qhia kom ua ke koj Fitbit tracker nrog koj lub xov tooj ntawm tes.
- Nco tseg: Yog tias koj siv Windows 10 app ntawm lub khoos phis tawj uas tsis muaj Bluetooth, koj yuav tsum tau ntxig USB USB dongle.
- Yog tias koj lub xov tooj twb ua khub nrog lwm lub cuab yeej, xws li lub mloog pob ntseg lossis koj lub khoos phis tawj, koj yuav tsis tuaj yeem ua ke Fitbit.
Kauj Ruam 10. Tos thaum koj Flex ua tiav kev teeb tsa
Qhov no yuav siv sijhawm me ntsis los ua kom tiav. Nco ntsoov tso lub app qhib thaum nws teeb tsa.
Kauj Ruam 11. Saib koj lub dashboard
Thaum teeb tsa tiav, koj yuav raug coj mus rau Fitbit dashboard. Qhov no taug qab koj qhov kev nce qib thiab tso cai rau koj hloov kho koj lub hom phiaj. Koj tuaj yeem nkag mus rau lub dashboard txhua lub sijhawm los ntawm kev tshaj tawm Fitbit app.
Ntu 4 ntawm 4: Kev daws teeb meem
Kauj Ruam 1. Xyuas kom koj muaj tsawg kawg yog 60% them nqi
Txuas koj lub tracker rau hauv lub charger thiab xyuas kom tseeb tias tsawg kawg peb ntawm lub teeb tau qhib. Kom tau txais txiaj ntsig zoo tshaj plaws, them nws kom txog thaum tag nrho tsib lub teeb qhib.
Kauj Ruam 2. Sim rov pib dua koj lub tracker yog tias koj tsis tuaj yeem ua khub lossis sib txuas
Yog tias koj lub tracker nres ua haujlwm tau zoo, rov pib dua feem ntau yuav kho nws. Qhov no yuav tsis rho tawm ib qho ntawm cov ntaub ntawv ntawm tus tracker.
- Txuas lub USB charging cable rau hauv USB chaw nres nkoj.
- Ntxig lub tracker rau hauv chav them nyiaj.
- Siv daim ntawv kaw kom nias thiab tuav tus pin qhov nyob tom qab ntawm lub charger rau li plaub feeb.
Kauj Ruam 3. Rov pib txheej txheem teeb tsa yog tias nws tsis ua khub
Yog tias txheej txheem teeb tsa tsis ua tiav, koj yuav xav sim dua txij thaum pib. Uninstall Fitbit Connect program lossis app thiab tom qab ntawd rub tawm thiab teeb tsa nws dua. Ua raws li cov lus qhia kom sim teeb tsa koj lub cuab yeej.
Kauj Ruam 4. Sim lwm lub cuab yeej
Yog tias koj tsis tuaj yeem tau txais koj Fitbit txuas rau koj lub khoos phis tawj, sim teeb nws nrog lub xov tooj ntawm tes, lossis hloov pauv.
